Registered Psychotherapist (Qualifying), HBA (she/her)

Do you find yourself waking up each day feeling like it's just a repeat of the last? Is it hard to find motivation, or let go of anxious thoughts? Does it feel like you've lost sight of yourself somewhere along the way, or that you feel held back by things that have happened in your life? Do you find you find yourself "checking all the boxes" but nothing seems to change? Are you looking to explore relationships, boundary setting, communication, or to simply understand yourself more?

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As someone who understands how corporate work, family life, and present, past and future stressors can slowly pile up, I know the importance of prioritizing mental health. I have many years of experience bridging the gap between work life and mental wellbeing in roles surrounding relationship management, community committees, and in participating in coordination of anti-bullying and youth development and exchange programs. 

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I'm here to support you in figuring out what your therapy could be and strive towards meeting the goals you have for yourself.

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Lisa's services: online counselling, phone counselling, ($65) and couples counselling ($80)

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Counselling in Ontario, Nunuvat, Alberta, Saskatchewan, Manitoba